Thursday, November 7, 2013

Day 7: Body Pump

In February of 2012 I headed to Buffalo for two days of intense bodypump training.  I was way out of my league and way out of shape.  I came home so sore I couldn't sit on a couch without hurting.  A couple of months later, I started teaching at Darwin's Health Club, a local gym.  I taught until I was 37 weeks pregnant with Caleb and started back six weeks after he was born.  As a stay-at-home mom, getting out of the house a couple of times a week to lift weights is a welcome change.  I love learning new choreography, lifting weights and hanging out with members of the community that I would never have met.


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